How Body Revival Can help you
Body Revival has provided the best in personal training within the Wollongong area since 2010. Our focus is to motivate and educate our clients in order to achieve overall fantastic health; mentally and physically. We are focused on improving quality of life, longevity and overall well-being. Our fully qualified and supportive staff are here to inspire and guide you through your life changing journey. We not only give you the tools and secrets for success but we are also able to educate and provide insight into why we train the way we do. There is no screaming, no “boot camp style training” and no focus on the scales. It’s all about looking and feeling great, inside and out. So come and be a part of the Body Revival family and we promise you won’t be disappointed! Take the first step to see what is possible and before you know it, you will be doing the impossible!
A Specially Designed Package Focused On; Exercise, Nutrition, Motivation and Goal Setting.
Pre & Post Weight-Loss Surgery
Undergoing a gastric banding or gastric sleeve operation? Investigate your exercise options for further results.
Do you have a Knee, Hip Back or Shoulder injury? If so, a well-balanced exercise Rehabilitation program is needed to get you back regular movement. We work closely with physiotherapists across the Wollongong area and aid clients returning to exercise after major injuries
You wont get lost in the crowd
Do you truly need to overhaul your health and fitness? Well, you are in the right place. At Body Revival we have created a complete program that takes the guesswork out of Exercise and Nutrition. Every Body Revival program is designed to give you the information that can truly change your life. We help you to create a blueprint to your health success through easy to understand nutrition, comprehensive full body workouts and most importantly effective motivation skills. Most personal training companies just take you through a workout and say “see you next week”. At Body Revival your very own personal trainer provides you with a comprehensive library of Videos, Recipes, Exercises and More to aid your pursuit health. We provide real results for real people and help them get to a healthy weight range and stay there. Body Revival is not about becoming “shredded”, it’s about feeling proud about the body you have earned.
We provide a money back 100% satisfaction guarantee on all our sessions
Body Revival trainers are dedicated to your goals. We make you a priority at every session
All Body Revival trainers are University educated
Get Your Free E-Book “FAST TRACK YOUR FITNESS" today!
Best Outdoor Exercise Locations In Wollongong As a personal trainer who has been working in the Wollongong area for 7 years, I have done a fair few exercise sessions in various places around Illawarra region. So for this Blog, I thought I’d provide you guys with the top 3 outdoor places to train in the[…]
Check out what is happening in the world of Personal Training in the Wollongong area. This video will take you through current events within the local area and deliver a quick video which detail’s the main points. Enjoy!
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Your morning routine is a defining moment in your day! It determines whether you will be productive today or constantly behind the 8 ball. A good morning routine sounds like a basic “No Brainer” idea, but in all honesty it is pivotal for success. A good morning routine starts the night before by taking 5min[…]