Are you ready to revive your body?

How Body Revival Can help you

Body Revival has provided the best in personal training within the Wollongong area since 2010. Our focus is to motivate and educate our clients in order to achieve overall fantastic health; mentally and physically. We are focused on improving quality of life, longevity and overall well-being. Our fully qualified and supportive staff are here to inspire and guide you through your life changing journey. We not only give you the tools and secrets for success but we are also able to educate and provide insight into why we train the way we do. There is no screaming, no “boot camp style training” and no focus on the scales. It’s all about looking and feeling great, inside and out. So come and be a part of the Body Revival family and we promise you won’t be disappointed! Take the first step to see what is possible and before you know it, you will be doing the impossible!

Personal Training

Personal Training is a completely tailored program to suit your personal needs. Designed from the ground up, a personal training blueprint is created which incorporates the complexities of your personal schedule to ensure bad habits change. This ensures long term weight-loss is achieved

Weight-Loss Surgery

Undergoing a gastric banding or gastric sleeve operation? Investigate your exercise options before or after surgery. We work closely with doctors across the Illawarra to ensure that you are best prepared for surgery

Rehab Training

Do you have a Knee, Hip Back or Shoulder injury? If so, a well-balanced exercise Rehabilitation program is needed to get you back regular movement. We work closely with physiotherapists across the Wollongong area and aid clients returning to exercise after major injuries

Small Group Training

Based on the founding philosophy of Body Revival – “Personal Fitness Solutions” our small group classes ensure that you don’t get lost in the crowd. We offer small classes (maximum 10 participants) so we can work closely with each client, creating a truely personal experience

START REVIVING YOUR BODY & GIVE PERSONAL TRAINING A TRY

You wont get lost in the crowd

Do you truly need to overhaul your health and fitness? Well, you are in the right place. At Body Revival we have created a complete program that takes the guesswork out of Exercise and Nutrition. Every Body Revival program is designed to give you the information that can truly change your life. We help you to create a blueprint to your health success through easy to understand nutrition, comprehensive full body workouts and most importantly effective motivation skills. Most personal training companies just take you through a workout and say “see you next week”. At Body Revival your very own personal trainer provides you with a comprehensive library of Videos, Recipes, Exercises and More to aid your pursuit health. We provide real results for real people and help them get to a healthy weight range and stay there. Body Revival is not about becoming “shredded”, it’s about feeling proud about the body you have earned.

  • We provide a money back 100% satisfaction guarantee on all our sessions

  • Body Revival trainers are dedicated to your goals. We make you a priority at every session

  • All Body Revival trainers are University educated

Rhett Thomas-Lee

Owner/Personal Trainer
In my opinion, your mind set is one of the most important aspects of achieving a healthy body. If your mindset is off or not in line with your goals, then the journey will be much harder. I will teach you how to be successful control your habits so you don’t give in to Bad Behaviour.

Chris Keating

Exercise Physiologist / Personal Trainer
There are many reasons why people choose to exercise, it could be to improve your sport performance, reduce health risks, or simply to look, feel and move better. Whatever your motivations are, using a functional and fun approach we can make you a better YOU!

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