Is your Back needing a little bit of love? Are your Biceps feeling a little deflated? Well don’t Worry, Our Trainer Rhett is here to help you out with a great Back and Bicep workout that will make you feel the burn. It’s too easy to fall into the same old habits when exercising, so you need to add a little bit of flavour into your workouts then start with some new equipment. The CrankIT Suspension trainer is a great tool for anyone looking to get fit! You can perform a wide range of exercises that incorporate functional movement patterns that target multiple muscle groups across the body, leaving every muscle fatigued. When you combine this amazing tool with some good old Dumbbells, you create a recipe for a great workout.
Within our Body Revival Persona Training Sessions we use a wide range of equipment to help you achieve the body you desire. From CrankIT Suspension trainers to air bikes, Dumbbells to Kettlebells… We have you covered across a wide range of functional training methods. So sit back and enjoy another great Body Revival Workout Video