If you are after some great workouts to do in the holidays then look no further then the 12 days till Fitmas workouts. They can be done at any 12 day progression and are a great little booster to your workout schedule. All of the workouts are listed below, so head over to North Wollongong Beach, go for a small run and hit out one of these workouts.
If you are in need of any extra help getting your body back on track then come see us at Body Revival. We have helped hundreds of amazing people across Wollongong and the Illawarra achieve their health and fitness goals. We provide Small Group Training and Personal Training in the Wollongong area as well as Private Training in our boutique studio in Fairy Meadow.