Top 5 TRX Exercises to add into your home program

The TRX suspension training system is one of the most popular pieces of exercise equipment in the world. Most gyms have a functional training area which will have one TRX Suspension Trainer set up for clients to use, but it rarely gets used effectively. Other then TRX low Back Rows, most people don’t really know Read more about Top 5 TRX Exercises to add into your home program[…]